Your Online Yoga Studio

"Daya" means compassion, a core pillar of yoga that extends beyond the mat into our daily lives.

At Daya Yoga Shala, we embrace this philosophy by offering a space where you can cultivate self-care, mindfulness, and balance—wherever you are, whenever you need it.

The online studio connects you to a world of transformative yoga practices, from energizing flows to grounding meditations, designed to fit seamlessly into your lifestyle.

Whether you're a beginner or an experienced yogi, our classes invite you to move with intention, breathe with awareness, and nurture both body and soul.

Step into your practice, embrace compassion, and flow with me — anytime, anywhere.